Each Session:
- Check-in
- Session Topic
- Self-assessment
- Progress and wins
- Challenges and struggles
- Action Plan
- Q&A and agreements for accountability or practices to develop
- Close of session
Sessions are 75-90 minutes. I guide you through relaxation techniques and then we dive into the internal work you need for your personal growth and self-discovery.
Zoom and phone sessions available
The THEMES we discuss:
- Expanded states of consciousness
- Emotional Integration
- Family dynamics and ancestral lineage healing
- Habitual patterns
- Trauma healing
- Relationships and struggles in communication
- Blockages and places of fear, anxiety, and emotional distress
- Relation to the environment, nature, spirit, and other subtle realms
- Somatization of emotions and thoughts in the body
- Establishing healthy boundaries
- Ritual and spirituality
- Practices for spiritual growth
The TOOLS I use during our sessions:
- Internal Family Systems
- Family Constellations
- Sacred Plant Wisdom
- Indigenous Practices from North and South America
- Medicine Wheel and Chakana Path
- Traditional Hindu and Buddhist Practices and Philosophy
- Dreamwork
- Breathwork
- Kundalini Yoga
- Self-massage, herbs, natural remedies, and nutritional suggestions for self-care
- Developing a regular practice with tools that work for your goals
Maria Farfán, M.A
Maria is devoted to the cultivation of traditional healing practices through the use of plant teachers, and ancestral self-awareness practices complemented with transpersonal psychology. She is guided by self-inquiry and works at the intersections of body, emotions, mind and spirit for the expansion of consciousness.
Maria holds a Master's degree in Transpersonal Psychology and Consciousness Studies. Her undergraduate degree is in Anthropology and Philosophy and she is a Licensed Bodywork Instructor. Although she is native to Colombia, she has been traveling through North and South America and S.E Asia since 2008 learning and teaching ancestral earth medicines. In these journeys, she has apprenticed with different native elders in traditional indigenous communities and has supported the joining of the Eagle and the Condor in ancestral ceremonies.
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
Refunds are only issued for canceled appointments with 24 hours or more of notification.
How do I schedule my appointment?
Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.
How many sessions should I have?
Many people use personal coaching as an opportunity for growth and direction. For best results in your process, I recommend at least 4 sessions.